Masu bincike daga Sweden sun kasance sha'awar koyo game da mahimmancin aiki na zahiri a farkon watanni 6 na farko bayan mutum yana da bugun jini.- Bugun jini, na biyarjagorancin dalilin kareA cikin Amurka, faruwa lokacin da wani jini ya fashe da jini ko kuma jita-jita a cikin kwakwalwa.
- Sabuwar marubutan nazarin sun koyi cewa karuwar matakan aiki sun inganta damar mahalarta karatun da za a samu kyakkyawan sakamako mai kyau bayan bugun jini.
Kar ciwoTasiri daruruwan dubban mutane kowace shekara, kuma suna iya kasancewa tare da haifar da lalacewar mutuwa.
A cikin bugun jini marasa mutuwa, wasu matsalolin da mutane suke fuskanta na iya haɗawa da asarar aiki a gefe ɗaya na jiki, wahalar magana, da kuma ƙwarewar ƙwarewar mota.
Sakamako mai aikibin bugun jinishine tushen sabon binciken da aka buga aYarjejeniyar JamaAmintaccen tushe. Marubutan sun yi sha'awar da da farko a cikin watanni shida na farko bayan taron bugun jini kuma menene rawaraiki na jikiwasa wajen inganta sakamako.
Marubutan binciken sun yi amfani da bayanai dagaSakamakon binciken da aka samu, wanda ya tsaya ga "ingancin daidaituwa na fihoxetine - gwajin da aka tsara shi a bugun jini." Nazarin ya samu bayanai daga mutanen da suka sami bugun jini tsakanin Oktoba 2014 zuwa Yuni 2019.
Marubutan suna sha'awar mahalarta waɗanda suka yi rajista don binciken 2-15 kwanaki bayan da ciwon bugun jini kuma wanda ya biyo baya tsawon watanni shida.
Dole ne mahalarta taronsu sun tantance aikinsu na jiki daya, wata daya, watanni uku, da watanni shida don nazarin hada kai.
Gabaɗaya, 1,367 mahalarta taron sun cancanta don binciken, tare da mahalarta maza 844 da mahalarta mata 523. Shekarun mahalarta sun tashi daga shekaru 65 zuwa 79, tare da shekaru 72.
A yayin bin-ups, likitocin sun tantance matakan mahalarta na zahiri. Amfani daSalhin-Grimby ta zahiri matakin sikeli, an yiwa ayyukansu a ɗayan matakai huɗu:
- rashin aiki
- Haske-aiki mai ƙarfi na akalla awanni 4 a mako
- Matsakaici-tsananin aiki na motsa jiki na akalla awanni 3 a mako
- A hankali-tsananin aiki na jiki, kamar nau'in da aka gani a cikin horo don wasanni masu gasa na akalla sa'o'i 4 a mako.
Bayan masu binciken sannan sun sanya mahalarta zuwa daya daga cikin kashi biyu: ke ƙaruwa ko ragewa.
Kungiyar masu karuwar kungiya sun hada da mutane wadanda suke dorewa ayyukan motsa jiki mai karfi bayan cimma matsakaicin adadin karuwa tsakanin mako guda da wata daya post-bugun jini da kuma ci gaba da aiki na jiki-tsananin zuwa matsayi na watanni shida.
A gefe guda, ƙungiyar masu raguwa sun haɗa da mutanen da suka nuna raguwa a cikin aiki na jiki kuma daga ƙarshe sun zama marasa aiki a cikin watanni shida.
Binciken na binciken ya nuna cewa daga cikin rukuni biyu, karuwar rukunin sun fi dacewa da rashin nasara don murmurewa mai aiki.
Lokacin da kallon bibiyoyi, karuwar kungiya ta ci gaba da kyakkyawan aiki bayan samun matsakaicin adadin karuwa tsakanin mako 1 da wata 1.
Groupungiyar Rakama tana da karamin digo a kowane aiki na zahiri a cikin sati daya da na biyu na alƙawura.
Tare da raguwar rakumin, gaba ɗayan rukunin sun yi aiki da alƙawarin biyun da watanni shida.
Mahalarta da ke da karancin kungiyar sun kasance ƙarami, galibi namiji, sun sami damar yin amfani da magunguna masu sanyin gwiwa, kuma ba su buƙatar amfani da magunguna masu guba, kuma ba su buƙatar amfani da magungunan rigakafi ko maganin rigakafi.
Marubutan sun lura cewa yayin da tsananin tsananin rauni lamari ne, wasu mahalarta waɗanda ke da matsanancin bugun jini suna cikin karuwar rukuni.
"Yayin da ake tsammanin masu fama da cutar da ke fama da matsanancin bugun jini don samun matakin talauci wanda yake da matukar tasiri," da goyan bayan fa'idodin lafiyar poststrocke jiki, "nazarin marubutan sun rubuta.
Gabaɗaya, nazarin ya jaddada mahimmancin karfafa ayyukan jiki da wuri bayan da samun bugun jini da kuma niyya ga mutanen da suka nuna raguwa a cikin wani lokacin bayan-bugun jini.
Hukumar BangeDr. Robert Pilchik, tushen a cikin New York City, wanda ba ya da hannu a cikin binciken, auna a cikin binciken donLabarai na likita a yau.
"Wannan binciken ya tabbatar da abin da mutane da yawa daga cikin mu suka yi zargin," in ji Dr. Panchik. "Aiki na jiki kai tsaye bayan bugun jini yana taka muhimmiyar rawa wajen dawo da aiki da kuma sake samar da salon rayuwa."
"Wannan mafi mahimmanci ne yayin lokacin da ya faru a bayan taron (har zuwa watanni 6)," Filn Pilchik ya ci gaba. "Ayyukan da aka ɗauka a wannan lokacin don haɓaka shiga tsakani tsakanin bugun jini sakamakon inganta sakamako a watanni 6."
Babban abin da aka nuna wannan binciken shine cewa marasa lafiya suna da kyau lokacin da aikinsu na jiki yana ƙaruwa a kan lokaci a cikin watanni 6 na farko bayan bugun jini.
Dr. Adi Iyer, neurosurgeon da kuma tsoma-enairencordi masanin ilimin dabbobi a cikin Pacific na Pacific na Pacific a Santa Monica, CA, kuma ya yi magana daMgame da binciken. Ya ce:
"Ayyukan jiki yana taimakawa tare da sake dawo da haɗin tsoka wanda watakila ya lalace bayan bugun jini. Motsa jiki na taimakawa 'Redire' kwakwalwa don taimakawa marasa lafiya su sake yin aiki. "
Ryan glatt, wata babbar kocin Lafiya ta kwakwalwa da darektan Fitbrain shirin a cikin Cibiyar Kwallan Pacific a Santa Santa, CA, ta kuma yi nauyi a ciki.
"Aiki na jiki bayan raunin kwakwalwar (kamar bugun jini) da alama yana da mahimmanci a farkon aiwatarwa," in ji glat. "Nazarin nazarin da ke nan da aiwatar da ayyukan haɗin gwiwa daban-daban, ciki har da gyaran hanji, zai zama mai ban sha'awa ganin yadda abin ya shafa."
Sake bugawa dagaLabaran likita a yau, taErika watttsA ranar 9 ga Mayu, 2023 - Gaskiya ne kamar Chandred Dandalins, Ph.D.
Lokaci: Mayu-09-2023